Craniosacral therapy is a gentle non-invasive hands on therapy which works by supporting our bodies own innate ability to heal.

Craniosacral therapy (CST) grew from cranial osteopathy and works holistically with the whole person. Changes may be felt through the body, mind, emotions or spirit during or after the session.

Often patients feel as if their body is being deeply listened to during the session. Also describing feeling relaxed, calm, clear minded and having more energy.

Craniosacral therapy is extremely effective for conditions such as headaches, bad backs, aches and pains, hormonal issues, or conditions that arise from the stresses of life. I will also offer advice in relation to yoga practices that may complement a course of treatments.

About Charlottte
Charlotte first came to cranialsacral thereapy before and after the birth of her children and continued to have treatments. She has found it has given her more resilience, more energy and lots of health niggles have disappeared. She loved the effects so much she trained with Thomas Atlee the pioneer who brought cranial to the UK and is now passionate about bringing it to everyone. Charlotte is insured and registered with the CSTA and is also a yoga teacher of 20 years experience.